Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 20 minutes of Dancing: slow?

Calories burned: 16,969
Total duration: 4760 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


4760 minutes of regularly doing Dancing: slow will not only help you burn 16,969 calories but also raise your Metabolic Rate up to 19,935 kcal if you are a man and 19,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 1 hour and 53 minutes of Lying
  • 11 hours and 8 minutes of Swimming
  • 16 hours and 24 minutes of Running
  • 6 hours and 44 minutes of Tennis

Diet plan

You have burned 16969 calories during your workout which is an equal amount of calories that are in:

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