Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 18 minutes of Dancing: slow?

Calories burned: 20,649
Total duration: 4758 min
Your weight: 84 kg
Find out the amount of calories burned while:


4758 minutes of regularly doing Dancing: slow will not only help you burn 20,649 calories but also raise your Metabolic Rate up to 23,615 kcal if you are a man and 23,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 18 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 1 hour and 42 minutes of Lying
  • 11 hours and 7 minutes of Swimming
  • 16 hours and 23 minutes of Running
  • 6 hours and 44 minutes of Tennis

Diet plan

You have burned 20649 calories during your workout which is an equal amount of calories that are in:

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