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How many calories do yo burn while 7 hours and 15 minutes of Dancing: slow?
Calories burned: | 19,654 |
Total duration: | 4755 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4755 minutes of Dancing: fast
- 4755 minutes of Lying
- 4755 minutes of Modern dance
- 4755 minutes of Skiing
4755 minutes of regularly doing Dancing: slow will not only help you burn 19,654 calories but also raise your Metabolic Rate up to 22,620 kcal if you are a man and 22,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 19654 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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