Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 59 minutes of Dancing: slow?

Calories burned: 28,736
Total duration: 4559 min
Your weight: 269 lbs
Find out the amount of calories burned while:


4559 minutes of regularly doing Dancing: slow will not only help you burn 28,736 calories but also raise your Metabolic Rate up to 31,702 kcal if you are a man and 31,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 59 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 8 hours and 34 minutes of Lying
  • 9 hours and 39 minutes of Swimming
  • 15 hours and 42 minutes of Running
  • 5 hours and 27 minutes of Tennis

Diet plan

You have burned 28736 calories during your workout which is an equal amount of calories that are in:

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