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How many calories do yo burn while 3 hours and 14 minutes of Dancing: slow?
Calories burned: | 20,756 |
Total duration: | 4514 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4514 minutes of Dancing: fast
- 4514 minutes of Frisbee
- 4514 minutes of Horseback Riding
- 4514 minutes of Walking: slowly
4514 minutes of regularly doing Dancing: slow will not only help you burn 20,756 calories but also raise your Metabolic Rate up to 23,722 kcal if you are a man and 23,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 20756 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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