Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 23 minutes of Dancing: slow?

Calories burned: 23,981
Total duration: 4463 min
Your weight: 104 kg
Find out the amount of calories burned while:


4463 minutes of regularly doing Dancing: slow will not only help you burn 23,981 calories but also raise your Metabolic Rate up to 26,947 kcal if you are a man and 26,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 0 hour and 19 minutes of Lying
  • 8 hours and 56 minutes of Swimming
  • 15 hours and 22 minutes of Running
  • 4 hours and 49 minutes of Tennis

Diet plan

You have burned 23981 calories during your workout which is an equal amount of calories that are in:

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