Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 28 minutes of Dancing: slow?

Calories burned: 15,942
Total duration: 4408 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4408 minutes of regularly doing Dancing: slow will not only help you burn 15,942 calories but also raise your Metabolic Rate up to 18,908 kcal if you are a man and 18,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 34 minutes of Lying
  • 8 hours and 32 minutes of Swimming
  • 15 hours and 11 minutes of Running
  • 4 hours and 28 minutes of Tennis

Diet plan

You have burned 15942 calories during your workout which is an equal amount of calories that are in:

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