Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 19 minutes of Dancing: slow?

Calories burned: 15,455
Total duration: 4399 min
Your weight: 68 kg
Find out the amount of calories burned while:


4399 minutes of regularly doing Dancing: slow will not only help you burn 15,455 calories but also raise your Metabolic Rate up to 18,421 kcal if you are a man and 17,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 19 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 48 minutes of Lying
  • 8 hours and 28 minutes of Swimming
  • 15 hours and 9 minutes of Running
  • 4 hours and 25 minutes of Tennis

Diet plan

You have burned 15455 calories during your workout which is an equal amount of calories that are in:

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