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How many calories do yo burn while 1 hour and 14 minutes of Dancing: slow?
Calories burned: | 19,978 |
Total duration: | 4394 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4394 minutes of Dancing: fast
- 4394 minutes of Horseback Riding
- 4394 minutes of Modern dance
- 4394 minutes of Skiing
4394 minutes of regularly doing Dancing: slow will not only help you burn 19,978 calories but also raise your Metabolic Rate up to 22,944 kcal if you are a man and 22,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 19978 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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