Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 14 minutes of Dancing: slow?

Calories burned: 18,388
Total duration: 4394 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


4394 minutes of regularly doing Dancing: slow will not only help you burn 18,388 calories but also raise your Metabolic Rate up to 21,354 kcal if you are a man and 20,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 22 minutes of Lying
  • 8 hours and 26 minutes of Swimming
  • 15 hours and 8 minutes of Running
  • 4 hours and 23 minutes of Tennis

Diet plan

You have burned 18388 calories during your workout which is an equal amount of calories that are in:

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