Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 29 minutes of Dancing: slow?

Calories burned: 21,571
Total duration: 4349 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


4349 minutes of regularly doing Dancing: slow will not only help you burn 21,571 calories but also raise your Metabolic Rate up to 24,537 kcal if you are a man and 23,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Lying
  • 8 hours and 6 minutes of Swimming
  • 14 hours and 59 minutes of Running
  • 4 hours and 5 minutes of Tennis

Diet plan

You have burned 21571 calories during your workout which is an equal amount of calories that are in:

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