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How many calories do yo burn while 23 hours and 20 minutes of Dancing: slow?
Calories burned: | 11,941 |
Total duration: | 4280 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4280 minutes of Dancing: fast
- 4280 minutes of Frisbee
- 4280 minutes of Modern dance
- 4280 minutes of Walking: slowly
4280 minutes of regularly doing Dancing: slow will not only help you burn 11,941 calories but also raise your Metabolic Rate up to 14,907 kcal if you are a man and 14,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 11941 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 477 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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