Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 10 minutes of Dancing: slow?

Calories burned: 26,158
Total duration: 4150 min
Your weight: 122 kg
Find out the amount of calories burned while:


4150 minutes of regularly doing Dancing: slow will not only help you burn 26,158 calories but also raise your Metabolic Rate up to 29,124 kcal if you are a man and 28,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 10 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 21 minutes of Lying
  • 6 hours and 38 minutes of Swimming
  • 14 hours and 18 minutes of Running
  • 2 hours and 48 minutes of Tennis

Diet plan

You have burned 26158 calories during your workout which is an equal amount of calories that are in:

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