Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 1 minutes of Dancing: slow?

Calories burned: 11,981
Total duration: 4141 min
Your weight: 56 kg
Find out the amount of calories burned while:


4141 minutes of regularly doing Dancing: slow will not only help you burn 11,981 calories but also raise your Metabolic Rate up to 14,947 kcal if you are a man and 14,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 1 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 35 minutes of Lying
  • 6 hours and 34 minutes of Swimming
  • 14 hours and 16 minutes of Running
  • 2 hours and 45 minutes of Tennis

Diet plan

You have burned 11981 calories during your workout which is an equal amount of calories that are in:

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