Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 14 minutes of Dancing: slow?

Calories burned: 13,551
Total duration: 3974 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


3974 minutes of regularly doing Dancing: slow will not only help you burn 13,551 calories but also raise your Metabolic Rate up to 16,517 kcal if you are a man and 15,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 6 hours and 11 minutes of Lying
  • 5 hours and 20 minutes of Swimming
  • 13 hours and 41 minutes of Running
  • 1 hour and 40 minutes of Tennis

Diet plan

You have burned 13551 calories during your workout which is an equal amount of calories that are in:

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