Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 9 minutes of Dancing: slow?

Calories burned: 10,539
Total duration: 3849 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


3849 minutes of regularly doing Dancing: slow will not only help you burn 10,539 calories but also raise your Metabolic Rate up to 13,505 kcal if you are a man and 12,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 24 minutes of Lying
  • 4 hours and 24 minutes of Swimming
  • 13 hours and 15 minutes of Running
  • 0 hour and 51 minutes of Tennis

Diet plan

You have burned 10539 calories during your workout which is an equal amount of calories that are in:

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