- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 22 minutes of Dancing: slow?
Calories burned: | 1,065 |
Total duration: | 382 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 382 minutes of Dancing: fast
- 382 minutes of Fishing
- 382 minutes of Ice Skating
- 382 minutes of Skateboarding
382 minutes of regularly doing Dancing: slow will not only help you burn 1,065 calories but also raise your Metabolic Rate up to 4,031 kcal if you are a man and 3,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 22 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 1065 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 43 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!