Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 24 minutes of Dancing: slow?

Calories burned: 10,864
Total duration: 3564 min
Your weight: 59 kg
Find out the amount of calories burned while:


3564 minutes of regularly doing Dancing: slow will not only help you burn 10,864 calories but also raise your Metabolic Rate up to 13,830 kcal if you are a man and 13,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 24 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 54 minutes of Lying
  • 2 hours and 18 minutes of Swimming
  • 12 hours and 17 minutes of Running
  • 23 hours and 1 minutes of Tennis

Diet plan

You have burned 10864 calories during your workout which is an equal amount of calories that are in:

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