Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 28 minutes of Dancing: slow?

Calories burned: 10,688
Total duration: 3448 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3448 minutes of regularly doing Dancing: slow will not only help you burn 10,688 calories but also raise your Metabolic Rate up to 13,654 kcal if you are a man and 13,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 8 hours and 53 minutes of Lying
  • 1 hour and 27 minutes of Swimming
  • 11 hours and 53 minutes of Running
  • 22 hours and 16 minutes of Tennis

Diet plan

You have burned 10688 calories during your workout which is an equal amount of calories that are in:

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