Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 23 minutes of Dancing: slow?

Calories burned: 12,452
Total duration: 3443 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3443 minutes of regularly doing Dancing: slow will not only help you burn 12,452 calories but also raise your Metabolic Rate up to 15,418 kcal if you are a man and 14,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 8 hours and 29 minutes of Lying
  • 1 hour and 25 minutes of Swimming
  • 11 hours and 52 minutes of Running
  • 22 hours and 14 minutes of Tennis

Diet plan

You have burned 12452 calories during your workout which is an equal amount of calories that are in:

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