Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 39 minutes of Dancing: slow?

Calories burned: 16,465
Total duration: 3219 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


3219 minutes of regularly doing Dancing: slow will not only help you burn 16,465 calories but also raise your Metabolic Rate up to 19,431 kcal if you are a man and 18,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 39 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 13 hours and 11 minutes of Lying
  • 23 hours and 46 minutes of Swimming
  • 11 hours and 5 minutes of Running
  • 20 hours and 47 minutes of Tennis

Diet plan

You have burned 16465 calories during your workout which is an equal amount of calories that are in:

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