Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 33 minutes of Dancing: slow?

Calories burned: 14,661
Total duration: 3153 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


3153 minutes of regularly doing Dancing: slow will not only help you burn 14,661 calories but also raise your Metabolic Rate up to 17,627 kcal if you are a man and 17,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 33 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 30 minutes of Lying
  • 23 hours and 16 minutes of Swimming
  • 10 hours and 52 minutes of Running
  • 20 hours and 22 minutes of Tennis

Diet plan

You have burned 14661 calories during your workout which is an equal amount of calories that are in:

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