Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 48 minutes of Dancing: slow?

Calories burned: 9,474
Total duration: 3108 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3108 minutes of regularly doing Dancing: slow will not only help you burn 9,474 calories but also raise your Metabolic Rate up to 12,440 kcal if you are a man and 11,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 48 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 3 hours and 38 minutes of Lying
  • 22 hours and 56 minutes of Swimming
  • 10 hours and 42 minutes of Running
  • 20 hours and 4 minutes of Tennis

Diet plan

You have burned 9474 calories during your workout which is an equal amount of calories that are in:

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