Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 16 minutes of Dancing: slow?

Calories burned: 15,256
Total duration: 3076 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


3076 minutes of regularly doing Dancing: slow will not only help you burn 15,256 calories but also raise your Metabolic Rate up to 18,222 kcal if you are a man and 17,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 16 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 0 hour and 52 minutes of Lying
  • 22 hours and 42 minutes of Swimming
  • 10 hours and 36 minutes of Running
  • 19 hours and 52 minutes of Tennis

Diet plan

You have burned 15256 calories during your workout which is an equal amount of calories that are in:

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