Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 53 minutes of Dancing: slow?

Calories burned: 11,213
Total duration: 2933 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2933 minutes of regularly doing Dancing: slow will not only help you burn 11,213 calories but also raise your Metabolic Rate up to 14,179 kcal if you are a man and 13,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 12 hours and 33 minutes of Lying
  • 21 hours and 39 minutes of Swimming
  • 10 hours and 6 minutes of Running
  • 18 hours and 56 minutes of Tennis

Diet plan

You have burned 11213 calories during your workout which is an equal amount of calories that are in:

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