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How many calories do yo burn while 3 hours of Dancing: slow?
Calories burned: | 119,784 |
Total duration: | 28980 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28980 minutes of Dancing: fast
- 28980 minutes of Bowling
- 28980 minutes of Frisbee
- 28980 minutes of Skiing
28980 minutes of regularly doing Dancing: slow will not only help you burn 119,784 calories but also raise your Metabolic Rate up to 122,750 kcal if you are a man and 122,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 119784 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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