Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 14 minutes of Dancing: slow?

Calories burned: 9,515
Total duration: 2594 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


2594 minutes of regularly doing Dancing: slow will not only help you burn 9,515 calories but also raise your Metabolic Rate up to 12,481 kcal if you are a man and 11,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 21 minutes of Lying
  • 19 hours and 9 minutes of Swimming
  • 8 hours and 56 minutes of Running
  • 16 hours and 45 minutes of Tennis

Diet plan

You have burned 9515 calories during your workout which is an equal amount of calories that are in:

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