Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 23 minutes of Dancing: slow?

Calories burned: 7,094
Total duration: 2543 min
Your weight: 54 kg
Find out the amount of calories burned while:


2543 minutes of regularly doing Dancing: slow will not only help you burn 7,094 calories but also raise your Metabolic Rate up to 10,060 kcal if you are a man and 9,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 57 minutes of Lying
  • 18 hours and 46 minutes of Swimming
  • 8 hours and 45 minutes of Running
  • 16 hours and 25 minutes of Tennis

Diet plan

You have burned 7094 calories during your workout which is an equal amount of calories that are in:

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