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How many calories do yo burn while 4 hours and 13 minutes of Dancing: slow?
Calories burned: | 95,840 |
Total duration: | 24733 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24733 minutes of Dancing: fast
- 24733 minutes of Frisbee
- 24733 minutes of Ice Skating
- 24733 minutes of Water skiing
24733 minutes of regularly doing Dancing: slow will not only help you burn 95,840 calories but also raise your Metabolic Rate up to 98,806 kcal if you are a man and 98,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 13 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 95840 calories during your workout which is an equal amount of calories that are in:
- 1128 apples
- 3832 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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