Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 18 minutes of Dancing: slow?

Calories burned: 11,243
Total duration: 2418 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


2418 minutes of regularly doing Dancing: slow will not only help you burn 11,243 calories but also raise your Metabolic Rate up to 14,209 kcal if you are a man and 13,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 18 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 16 hours and 12 minutes of Lying
  • 17 hours and 51 minutes of Swimming
  • 8 hours and 20 minutes of Running
  • 15 hours and 37 minutes of Tennis

Diet plan

You have burned 11243 calories during your workout which is an equal amount of calories that are in:

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