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How many calories do yo burn while 9 hours and 9 minutes of Dancing: slow?
Calories burned: | 59,719 |
Total duration: | 23589 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23589 minutes of Dancing: fast
- 23589 minutes of Bowling
- 23589 minutes of Fishing
- 23589 minutes of Lying
23589 minutes of regularly doing Dancing: slow will not only help you burn 59,719 calories but also raise your Metabolic Rate up to 62,685 kcal if you are a man and 62,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 59719 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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