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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 1 hour and 39 minutes of Dancing: slow?
Calories burned: | 64,557 |
Total duration: | 23139 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23139 minutes of Dancing: fast
- 23139 minutes of Bowling
- 23139 minutes of Golf
- 23139 minutes of Modern dance
23139 minutes of regularly doing Dancing: slow will not only help you burn 64,557 calories but also raise your Metabolic Rate up to 67,523 kcal if you are a man and 66,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 39 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 64557 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2581 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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