Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 30 minutes of Dancing: slow?

Calories burned: 10,070
Total duration: 2190 min
Your weight: 89 kg
Find out the amount of calories burned while:


2190 minutes of regularly doing Dancing: slow will not only help you burn 10,070 calories but also raise your Metabolic Rate up to 13,036 kcal if you are a man and 12,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 34 minutes of Lying
  • 16 hours and 10 minutes of Swimming
  • 7 hours and 33 minutes of Running
  • 14 hours and 9 minutes of Tennis

Diet plan

You have burned 10070 calories during your workout which is an equal amount of calories that are in:

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