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How many calories do yo burn while 20 hours and 49 minutes of Dancing: slow?
Calories burned: | 54,200 |
Total duration: | 21409 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21409 minutes of Dancing: fast
- 21409 minutes of Fishing
- 21409 minutes of Golf
- 21409 minutes of Skateboarding
21409 minutes of regularly doing Dancing: slow will not only help you burn 54,200 calories but also raise your Metabolic Rate up to 57,166 kcal if you are a man and 56,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 49 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 54200 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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