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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 54,194 |
Total duration: | 4424 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4424 minutes of Running 10 km/h
- 4424 minutes of Jogging
- 4424 minutes of Rock Climbing
- 4424 minutes of Rowing machine training
4424 minutes of regularly doing Running will not only help you burn 54,194 calories but also raise your Metabolic Rate up to 57,160 kcal if you are a man and 56,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 54194 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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