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How many calories do yo burn while 4 hours and 45 minutes of Dancing: slow?
Calories burned: | 84,506 |
Total duration: | 20445 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20445 minutes of Dancing: fast
- 20445 minutes of Modern dance
- 20445 minutes of Skateboarding
- 20445 minutes of Walking: fast
20445 minutes of regularly doing Dancing: slow will not only help you burn 84,506 calories but also raise your Metabolic Rate up to 87,472 kcal if you are a man and 86,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 84506 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3379 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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