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How many calories do yo burn while 4 hours and 45 minutes of Dancing: slow?
Calories burned: | 57,041 |
Total duration: | 20445 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20445 minutes of Dancing: fast
- 20445 minutes of Frisbee
- 20445 minutes of Golf
- 20445 minutes of Skateboarding
20445 minutes of regularly doing Dancing: slow will not only help you burn 57,041 calories but also raise your Metabolic Rate up to 60,007 kcal if you are a man and 59,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 57041 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2281 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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