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How many calories do yo burn while 20 hours and 33 minutes of Dancing: slow?
Calories burned: | 56,433 |
Total duration: | 18513 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18513 minutes of Dancing: fast
- 18513 minutes of Fishing
- 18513 minutes of Golf
- 18513 minutes of Horseback Riding
18513 minutes of regularly doing Dancing: slow will not only help you burn 56,433 calories but also raise your Metabolic Rate up to 59,399 kcal if you are a man and 58,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 33 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 56433 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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