Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 22 minutes of Dancing: slow?

Calories burned: 4,989
Total duration: 1822 min
Your weight: 53 kg
Find out the amount of calories burned while:


1822 minutes of regularly doing Dancing: slow will not only help you burn 4,989 calories but also raise your Metabolic Rate up to 7,955 kcal if you are a man and 7,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 22 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 12 hours and 52 minutes of Lying
  • 13 hours and 27 minutes of Swimming
  • 6 hours and 16 minutes of Running
  • 11 hours and 46 minutes of Tennis

Diet plan

You have burned 4989 calories during your workout which is an equal amount of calories that are in:

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