Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 23 minutes of Dancing: slow?

Calories burned: 9,978
Total duration: 1583 min
Your weight: 269 lbs
Find out the amount of calories burned while:


1583 minutes of regularly doing Dancing: slow will not only help you burn 9,978 calories but also raise your Metabolic Rate up to 12,944 kcal if you are a man and 12,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 16 hours and 19 minutes of Lying
  • 11 hours and 41 minutes of Swimming
  • 5 hours and 27 minutes of Running
  • 10 hours and 13 minutes of Tennis

Diet plan

You have burned 9978 calories during your workout which is an equal amount of calories that are in:

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