Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 45 minutes of Dancing: slow?

Calories burned: 8,604
Total duration: 1365 min
Your weight: 269 lbs
Find out the amount of calories burned while:


1365 minutes of regularly doing Dancing: slow will not only help you burn 8,604 calories but also raise your Metabolic Rate up to 11,570 kcal if you are a man and 11,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 33 minutes of Lying
  • 10 hours and 5 minutes of Swimming
  • 4 hours and 42 minutes of Running
  • 8 hours and 49 minutes of Tennis

Diet plan

You have burned 8604 calories during your workout which is an equal amount of calories that are in:

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