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How many calories do yo burn while 1 hour of Dancing: slow?
Calories burned: | 53,816 |
Total duration: | 13020 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Dancing: fast
- 13020 minutes of Skiing
- 13020 minutes of Walking: fast
- 13020 minutes of Walking: slowly
13020 minutes of regularly doing Dancing: slow will not only help you burn 53,816 calories but also raise your Metabolic Rate up to 56,782 kcal if you are a man and 56,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 53816 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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