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How many calories do yo burn while 11 hours and 52 minutes of Dancing: slow?
Calories burned: | 37,919 |
Total duration: | 12232 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12232 minutes of Dancing: fast
- 12232 minutes of Horseback Riding
- 12232 minutes of Lying
- 12232 minutes of Skiing
12232 minutes of regularly doing Dancing: slow will not only help you burn 37,919 calories but also raise your Metabolic Rate up to 40,885 kcal if you are a man and 40,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 52 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 37919 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1516 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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