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How many calories do yo burn while 2 hours and 7 minutes of Dancing: slow?
Calories burned: | 23,468 |
Total duration: | 11647 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11647 minutes of Dancing: fast
- 11647 minutes of Golf
- 11647 minutes of Skateboarding
- 11647 minutes of Skiing
11647 minutes of regularly doing Dancing: slow will not only help you burn 23,468 calories but also raise your Metabolic Rate up to 26,434 kcal if you are a man and 25,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 7 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 23468 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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