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How many calories do yo burn while 19 hours of Dancing: slow?
Calories burned: | 49,854 |
Total duration: | 11220 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11220 minutes of Dancing: fast
- 11220 minutes of Frisbee
- 11220 minutes of Skateboarding
- 11220 minutes of Walking: slowly
11220 minutes of regularly doing Dancing: slow will not only help you burn 49,854 calories but also raise your Metabolic Rate up to 52,820 kcal if you are a man and 52,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 49854 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1993 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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