Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 36 minutes of Walking: fast?

Calories burned: 3,959
Total duration: 996 min
Your weight: 53 kg
Find out the amount of calories burned while:


996 minutes of regularly doing Walking: fast will not only help you burn 3,959 calories but also raise your Metabolic Rate up to 6,925 kcal if you are a man and 6,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 36 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 4 hours and 29 minutes of Lying
  • 10 hours and 40 minutes of Swimming
  • 4 hours and 59 minutes of Running
  • 9 hours and 20 minutes of Tennis

Diet plan

You have burned 3959 calories during your workout which is an equal amount of calories that are in:

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