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How many calories do yo burn while 16 hours and 26 minutes of Walking: fast?
Calories burned: | 44,760 |
Total duration: | 9626 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 9626 minutes of Walking: slowly
- 9626 minutes of Golf
- 9626 minutes of Ice Skating
- 9626 minutes of Skiing
9626 minutes of regularly doing Walking: fast will not only help you burn 44,760 calories but also raise your Metabolic Rate up to 47,726 kcal if you are a man and 47,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 26 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 44760 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1790 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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