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How many calories do yo burn while 3 hours and 9 minutes of Walking: fast?
Calories burned: | 38,792 |
Total duration: | 7389 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7389 minutes of Walking: slowly
- 7389 minutes of Dancing: slow
- 7389 minutes of Lying
- 7389 minutes of Modern dance
7389 minutes of regularly doing Walking: fast will not only help you burn 38,792 calories but also raise your Metabolic Rate up to 41,758 kcal if you are a man and 41,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 38792 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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