-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 21 minutes of Walking: fast?
Calories burned: | 48,200 |
Total duration: | 7221 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7221 minutes of Walking: slowly
- 7221 minutes of Bowling
- 7221 minutes of Dancing: fast
- 7221 minutes of Horseback Riding
7221 minutes of regularly doing Walking: fast will not only help you burn 48,200 calories but also raise your Metabolic Rate up to 51,166 kcal if you are a man and 50,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 48200 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1927 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!