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How many calories do yo burn while 22 hours and 13 minutes of Walking: fast?
Calories burned: | 31,918 |
Total duration: | 7093 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7093 minutes of Walking: slowly
- 7093 minutes of Dancing: fast
- 7093 minutes of Fishing
- 7093 minutes of Golf
7093 minutes of regularly doing Walking: fast will not only help you burn 31,918 calories but also raise your Metabolic Rate up to 34,884 kcal if you are a man and 34,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 13 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 31918 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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